Sign up now for Belly Dance classes with Rosie!
rosiebellydance.com
Belly Dance with Rosie: January 2024
MORE DAYS AND LOCATIONS *tbc COMING IN JANUARY 2024 Register interest: rosemary@rosiebellydance.com
Shimmy Shivvers Belly Dance Fitness!! (Jan class times tbc)
Mature Groove Belly Dance (Jan class times tbc)
Open Level Belly Dance 12:00-1:00 pm
Egyptian Style Belly Dance (Jan class times tbc)
Turkish Style Belly Dance (Jan class times tbc)
History and Culture of Belly Dance ( Study and Dance combination) (tbc)
Music of Belly Dance (Study, play the music and dance in combination) (tbc)
Chair Based Belly Dance Wednesday (time tbc)
Dance Class details
Shimmi Shivvers Belly Dance Fitness Class – Shake off winter!!
Sign up now for the new fitness Belly Dance class with Rosie in 2024!
Fun and fast and slow and deep, Belly Dance your way to fitness from the core!
Shimmy and smile your way to a fitter firmer you! Laugh as you work it!
Suitable for those who are fit or intending to build fitness and looking for a new challenge. Mon 09:30-10.45am Silver Road Community Centre tbc soon
Belly Dance Mature Groove
Sign up now for Belly Dance classes with Rosie! Mature Groove Belly Dance classes are fun and gentle with Rosie! Gentle and fun Belly Dance class. Wear comfortable clothes, skirts, leggings, a scarf to tie around your hips, non-slip ballet pumps or similar and a smile as you sway your hips : )
SUITABLE FOR MATURE MOVERS AND THOSE RECOVERING OR WISHING TO EXPLORE ANATOMY AND MOVEMENT IN DEPTH
Mon 10:55-11.55 am Silver Road Community Centre tbc soon
Belly Dance Open-Level
Sign up now for Open Belly Dance classes with Rosie! All levels of dancers are welcome. Work to your own ability and pace. Builds confidence and self-esteem as well as fitness. This is a fun class : )
Suitable for dancers of all levels from complete beginner upwards tailored to you
Mon 12:00-1:00 pm Silver Road Community Centre
Belly Dance Chair-Based
Sign up now for a chair-based Belly Dance class with Rosie!
Tried and tested for the elderly, those rebuilding strength and differently-abled which means every one of us, we are all unique. I recommend this for anyone as it really helps strengthen and improve movement and body balance. It has helped me personally. If you are a serious Belly Dancer, give this a go too as it helps with executing moves in a more controlled and precise manner and works through all the muscle groups.
Suitable for all ages, abilities and any level of dancer. Short free class at the Wellbeing Cafe on Wednesday, Silver Rd Community Centre tbc soon
Egyptian Style Belly Dance
Enjoy this Earthy Egyptian style Belly class and explore the dances and rhythms that make up this eclectic style. Fun, and great for core strength and balance.
Suitable for all ages, abilities and any level of dancer and includes optional performance opportunities. Multiple locations for 2024 tbc soon.
Turkish Style Belly Dance
Fast and strong, this Turkish-style Belly class includes core strength, cabaret and floorwork as well as Gypsy dance and explores the dances and rhythms that make up this style. Fun, and great for core strength and balance.
Suitable for more energetic dancers. Optional performance opportunities. Multiple locations for 2024 tbc soon
History and Culture of Belly Dance
This is a class that combines the history and culture of Belly Dance through classroom study, open discussion and practical dance experience related to the study. Day and location for 2024 tbc soon
Music of Belly Dance
This is a class in which we learn about the music of Bellydance. Learn to play relevant music and instruments and study the rhythms and dance interpretation. Day and location for 2024 tbc soon
For schools and charities: Enquiries: rosemary@rosiebellydance.com Phone: 07949850322
Teenage:
Sign up now for Belly Dance classes with Rosie! Learn technique and choreography as well as a grounding in history, culture, and the music of Belly Dance. A glimpse into a culturally interesting and diverse dance genre.
Suitable for 13 years upwards
Younger children
Sign up now for Belly Dance classes with Rosie! Fun, a different and gentle dance form that works with natural movement and encompasses dance styles from Egypt, the Middle East and around the Med.
Suitable for under 13 years
Sign up now for Belly Dance classes with Rosie! East Anglian based Bellydance performer, teacher, workshop provider, speaker, writer, host to pro stars and souk owner.
Belly Dance with Rosie: Classes for all…
Enquiries: rosemary@rosiebellydance.com Phone: 07949850322
* Belly Dance with Rosie: If you are interested in classes, please leave an email, text or message on facebook at rosie bellydance (if I don’t reply immediately then I will get back to you as soon as possible).
Mature Groove Belly Dance with Rosie
Plus OPEN level classes
Belly Dance with Rosie at Silver Road Community Centre, Norwich
***NEW EASIER TO USE PAYMENT PAGE***
Fun & Fitness In A Friendly And Supportive Environment
Sign up now for Belly Dance classes with Rosie! My classes encompass basic moves, combinations and choreography. They place a strong emphasis on good overall posture and an understanding of technique for sound execution of moves and of course fun!!
Adult Education courses and workshops coming soon.
Sign up now for Belly Dance classes with Rosie!
email rosemary@rosiebellydance.com or ring to let me know if you would like to join us and if you have any questions.
Sign up now for Belly Dance classes with Rosie!
A fun class focusing on core strength, basic moves, drills, choreography and feel-good dance. Includes history and culture and an understanding of rhythms used in Belly Dance as well as good posture and of course… FUN!!
Monthly *some paused due to covid, to be resumed in the future:
Harford Hill Day Centre
Vauxhall Hub Day Centre (Seniors)
Vauxhall Hub Day Centre (Charmers)
CST at Harford
Hamlet Centre (various age groups)
Day centres, care homes, charities, schools (all ages).
BELLY DANCE SESSIONS, WORKSHOPS AND TALKS email: rosemary@rosiebellydance.com