Welcome

Norwich based Bellydance performer, teacher, workshop provider, speaker, writer, host to pro stars and souk owner.

Classes for all.

Enquiries: rosemary@rosiebellydance.com Phone: 07949850322

* leave an email,  text or message on facebook at rosie bellydance if I don’t reply immediately then I will get back to you as soon as possible.

Hosting: Cairo Candour with Zara Abdelrahman!!


Click on the drop down menue for Zara Abdelrahman Workshops and Hafla options. Early Bird by March 8th…


Zara Abdelrahman Cairo Candour!!
Come and really get a deep understanding of your Bellydance…
Zara Dance will be doing two of her top workshops aimed at really connecting you with what it is to be a bellydancer and to perform. If you want to take your dance to the next level then this is the teacher for you and the workshops to take.
Zara Dance has been working as a professional dancer for over a decade, the past 2 years being in Egypt. On the Cairo scene she has done everything from downtown cabaret and Baladi weddings to 5* hotels and featuring in films. This vast expedience, combined with her mixed Egyptian – British heritage, means she has a wealth of knowledge and the capabilities to translate and describe it in a way that is understandable to westerners/ non Egyptians, wanting to know more.
She is a giving teacher passionate about sharing her knowledge and improving her students. She holds nothing back in her workshops and aims for you to go away knowing more!

Back to Basics Baladi:  Duration: 2 hours

 
Level: OPEN                             Style: Baladi                       Duration: 2 hours
This workshop will take you back to the basics of Baladi. It will re-root you and your dance, into the earthy, juicy hip movements and technique that are the essence of Baladi. Exploring and indulging in the music we’ll be bringing the soul of the dance out through your hips. This workshop will give you the tools and inspiration to set you on your way to confidently performing an improvised Baladi piece.
 
We will be looking at both technique and concept in this workshop as well as a brief overview of the history of Baladi Bellydance Empowerment

Empower your dance: Duration: 2 hours

 
Level: OPEN         Style: Concept           Duration: A fun 2hr bellydance workshop with a DIFFERENCE.
*SUITABLE FOR ALL STYLES OF BELLYDANCER – no matter what style or type of bellydance you are trained in/prefer come along EVERYONE welcome!
 
This workshop explores the empowering aspects of bellydance through various exercises, helping you get MORE from your dance. Making you feel more confident and in control of your dance. It will also look at how to feel at one with bellydance and as a result make your a more comfortable natural looking dancer.
 
We investigate how this beautiful dance form can give you so much. We are all individual and feel empowered differently – Bellydance can be a fantastic tool to learn about yourself and grow as a person as well as a dancer. And the exciting thing is the more empowered you feel by the dance the better dancer and performer you become!

 

Mature Groove Belly Dance Class and OPEN level class

Silver Road Community Centre, Norwich

Mon 11.45-12.45 MATURE GROOVE:

SUITABLE FOR MATURE MOVERS AND THOSE RECOVERING OR WISHING TO EXPLORE MOVEMENT

Tues 11.00-12.00:

OPEN LEVEL BELLY DANCE CLASS FUN CORE STRENGTH FITNESS CLASS. New term starting July 4th!!

BIGNOLD SCHOOL OPEN LEVEL CLASS

7-8pm on Wednesday evenings:
Fun class focusing on core strength, basic moves, drills, a choreography and feel good dance. Includes history and culture and an understanding of rhythms used in Belly Dance as well as good posture and of course… FUN!!

 

Monthly:

Harford Hill Day Centre

Vauxhall Hub Day Centre (Seniors)

Vauxhall Hub Day Centre (Charmers)

CST at Harford

Hamlet Centre (various age groups)

Day centres, care homes, charities, schools (all ages).

BELLY DANCE SESSIONS, WORKSHOPS AND TALKS email: rosemary@rosiebellydance.com

***NEW EASIER TO USE PAYMENT PAGE***

Fun & Fitness In A Friendly And Supportive Environment

My classes encompass basic moves, combinations and choreography.  They place strong emphasis on good overall posture and an understanding of technique for sound execution of moves.

Adult Education courses and workshops coming soon

Please email rosemary@rosiebellydance.com or ring to let me know if you would like to join us and if you have any questions.