April 6th Colman Road Library 5.45- 7 Bellydance and wellbeing.

As someone who works with various ages and abilities, I will discuss how Belly Dance is beneficial for physical and mental wellbeing. The talk will cover confidence and self esteem, body image, conditions that can benefit from belly dance, and holistic change. Come with an open mind and hopefully you will leave with a shimmy and a smile. All welcome : ))